Lunch
Easy Homemade Rice and Beans
Cost per serving2 servings
£0.93
446Cal
19gProtein
86gCarbs
4gFat
Gluten-FreeDairy-FreeVegetarianVegan
Ingredients (makes 2 servings)
- Black beans425.25gAsda£1.06
- Canned tomatoes283.5gSainsbury's£0.34
- Chili powder4.17gSainsbury's£0.11
- Cumin1.25gAsda£0.01
- Ground pepper0.78gSainsbury's£0.00
- Optional: of hot sauce4 dashesPrice unavailable
- Olive oil5mlTesco£0.06
- Onion40gAsda£0.04
- Rice92.5gSainsbury's£0.23
- Water45mlSainsbury's£0.00
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add onions and saute until soft, or for about 5 minutes.
- Add all other remaining ingredients and stir together. Increase the heat to medium high and bring to a boil. Cover and reduce heat to medium low so that the mixture simmers. Cook for 15-20 minutes, or until rice is fluffy and liquid is absorbed.*
- Serve with salsa, cheese, and sour cream.